How to stay calm (without any hacks). This is all you need.

Overthinking –> Write

Uninspired –> Read

Scared –> Take a risk

Stuck –> Walk

Tired –> Sleep

Confused –> Ask

Frustrated –> Move

Burned out –> Take a day off

Impatient –> Review progress

Unmotivated –> Remember your why

It’s actually encouraging to read through this list and know that I naturally have most of these as pressure-release-valves in my models.

What would you add?

All the best,
ps